Expert suggests that people who have an immune issue (or are otherwise concerned) can:
•Install an all-metal shower head (not metal-coated plastic), as many studies have shown that bacteria attach and grow better on plastic than metal
•Change out your shower head every six months
•Install a filtering shower head. There are several designed those that have immune issues such as this shower head, which was found effective in another study.
•Take baths, which will create fewer aerosols.
Most importantly, the researchers do not believe that taking a shower is dangerous. The best practice is to simply stay outside of the shower when you first turn it on, as that first blast may contain a higher load of bacteria.
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